Sometimes my busy mind gets stuck in the past, while at other times I’m focused on the future. This often doesn’t improve my creativity or indeed the quality of my life. I truly wish that everyone could gaze upon their world with the simple joy of a child, or with the playfulness of a young puppy. That inspires me because they are living in the now and embracing every moment.
This is a playful reminder to me and to you, that we should live the present moment, enjoy the smallest of things, while giving our attention to life’s challenges when the need arises. I wish you a sense of adventure and playfulness, the calmness you might need to deal with any stormy times, and above all, the joy that can be found in living all of life’s moments to the full.
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"The ability to be in the present moment is a major component of wellness"Abraham Maslow